Gentle, yet deep, yoga stretches open joints and loosen muscles. These healing movements of Thai Massage – along with deep breathing and acupressure – allow energy to flow freely throughout the body. Done fully clothed, without oils or lotions, this therapeutic experience increases flexibility, strength and balance. Thai Massage reduces tightness, spasms and cramping, while removing blood and lymph. Thai Massage also brings harmony to the mind, body and spirit.